About.Me
My What & Why
My mission is to cultivate exponential growth and healing systems: in life, in relationships, in work, and within each person. But first, we are going to need to disrupt a few things.
Faulty Thinking
Problematic Systemic Dynamics
Hidden Commitments
Misattributions
To name a few…
I make it my business to disrupt the things that disrupt you. To interrupt that which gets in the way of your flourishing.
Healing and growth are a collaborative journey, and I’m passionate about walking that path with you. My mission is to help individuals move from a place of pain to healing, from stagnation to flourishing. As a coach, counselor, and consultant, I specialize in building systems of exponential healing by challenging the very things that hold you back.
For over two decades, I’ve been working with individuals and organizations, guiding them toward their most authentic and empowered selves. I’m a relationship-informed trauma expert and a trauma-informed relationship and sexuality expert. It’s at this intersection that I’ve learned true transformation often comes from unlearning the old before embracing the new. We don’t know what we don’t know, and because of that, we get stuck in patterns that don’t serve us.
I guide individuals, couples, teams, and organizations out of these limiting beliefs and into a place of growth through education, consulting, coaching, and counseling. My goal is to create safe and supportive spaces where vulnerability and creativity can thrive—spaces where you can explore, heal, and grow.
My holistic approach is centered around three core principles: congruence, self-differentiation, and safety. These foundational elements allow me to foster an environment conducive to profound transformation and flourishing. I focus on creating spaces that encourage genuine connection, deep personal growth, and meaningful change.
It takes courage to start the process and staying the course takes resilience. Each person's unique story, beliefs, and individuality are at the heart of my work, and I hold them with the utmost respect and care. Together, we’ll navigate the obstacles, break through the limits, and create the meaningful change you’ve been seeking.
My How
I have spent the last two decades serving and working with humans, looking for growth. My interests center around leveraging my gifts and talents to enhance lives and ultimately turned into formal education and training—where I focused on taking natural talent and sharpening it.
I am an expert on human development, relationships, and intimacy, and I've learned that most growth comes from unlearning then relearning.
You do what you know (and you don’t know what you don’t know), and as a result, you tend to embrace beliefs that run counter to what will help you get what you need. Compassionately—most of us are a mess. Me included.
I guide people out of faulty belief dynamics and into change through education, consulting, coaching, counseling, speaking, and training.
Here's what I’ve invested my skills and knowledge in:
• Human development processes
• Communication skills
• Understanding systems
• Marriage and relationships
• Family of origin wounds (the people you grew up with)
• Sex and intimacy
• Trauma
• Change and growth processes
• Leadership development and dynamics
• Workplace, organizations, and teams
I have served in both the for-profit and non-profit sectors. I have worn all the hats… manager, entre- and intra-preneur, as well as a technical specialist.
I have served as RVP of Operations and have been the guardian of culture.
I studied engineering and architecture and then specialized in humanity and relationships.
Mentorship, leadership, and equipping are a part of my DNA.
Building teams is my joy, and my extensive resumé helps me connect with a wide variety of people and cultivate creative solutions.
Don’t let my baby face fool you…